Use fresh Parmesan for best flavor. Don’t overcook chicken. Reserve pasta water to adjust sauce consistency. Add optional vegetables for extra nutrition and color.
Tender chicken strips in a rich, garlicky cream sauce with sun-dried tomatoes and Parmesan, served over pasta.
400 g / 14 oz pasta (fettuccine, penne, or spaghetti)
2 tablespoons olive oil
500 g / 1 lb boneless, skinless chicken breasts, sliced
½ teaspoon salt
¼ teaspoon black pepper
3 cloves garlic, minced
120 g / ½ cup sun-dried tomatoes, chopped
240 ml / 1 cup heavy cream
120 ml / ½ cup chicken broth
100 g / 1 cup freshly grated Parmesan cheese
1 teaspoon dried Italian herbs or 1 tablespoon fresh basil
2 tablespoons chopped parsley
Cook pasta until al dente; reserve ¼ cup water and drain.
Heat oil; cook chicken 5–6 min until golden and cooked through; remove.
Sauté garlic 30 sec; add sun-dried tomatoes 1–2 min.
Pour in cream and broth; stir in Parmesan and herbs.
Return chicken; simmer 2–3 min.
Add pasta; toss gently, use reserved water if needed.
Garnish with parsley; serve immediately.