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Tender chicken strips in a rich, garlicky cream sauce with sun-dried tomatoes and Parmesan, served over pasta.

Ingredients

Scale
  • 400 g / 14 oz pasta (fettuccine, penne, or spaghetti)

  • 2 tablespoons olive oil

  • 500 g / 1 lb boneless, skinless chicken breasts, sliced

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • 3 cloves garlic, minced

  • 120 g / ½ cup sun-dried tomatoes, chopped

  • 240 ml / 1 cup heavy cream

  • 120 ml / ½ cup chicken broth

  • 100 g / 1 cup freshly grated Parmesan cheese

  • 1 teaspoon dried Italian herbs or 1 tablespoon fresh basil

  • 2 tablespoons chopped parsley

Instructions

  • Cook pasta until al dente; reserve ¼ cup pasta water.

  • Heat oil; cook chicken 5–6 min until golden and cooked through; remove.

  • Sauté garlic 30 sec; add sun-dried tomatoes 1–2 min.

  • Pour in cream and broth; stir in Parmesan and herbs.

  • Return chicken; simmer 2–3 min.

  • Add pasta; toss gently, use reserved water if needed.

  • Garnish with parsley; serve immediately.

Notes

Use fresh Parmesan for best flavor. Don’t overcook chicken. Reserve pasta water to adjust sauce consistency. Optional vegetables can be added for extra color and nutrition.